CHRIS

I started long-distance running in my mid-30s for fun, but it quickly turned into a passion. In 2017, I ran my first marathon in Miami. Two years later, I got into the Chicago Marathon through the lottery, and that’s when I decided to take running more seriously.

Like many beginners, I initially relied on online training plans, but I struggled to see short-term improvements. By 2022, I had completed Boston, Chicago, and NYC marathons—a thrilling achievement, but it came at a cost. I started dealing with injuries, and things took a turn for the worse during the London Marathon in 2023, where I seriously injured my right leg. That setback forced me to take a few months off from running.

In early 2024, I realized I needed a more structured approach and decided to seek coaching for my next marathon. I wanted someone who not only had experience running marathons at a high level but also a track record of coaching others to success. I had met Carolyn in Boston and admired her progress. When I bumped into her again at the start line in NYC, the idea of working with her really took root.

Training with Carolyn’s plan for the 2024 Cleveland Marathon—my first race in over a year—was a game-changer. It was the most enjoyable training period I’d ever had, and I was thrilled to run two races back-to-back without any injuries.

Leading up to Berlin 2024, I was in the best physical race shape of my life. Unfortunately, I caught COVID just a week before the race, which affected my performance. Even though I didn’t hit my target time, I’m proud of how far I’ve come and confident in the foundation I’ve built.

I’m excited to continue working with Carolyn as I tackle my next challenge. With her guidance, I know the best is yet to come!