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ONLINE TRAINING
PLANS & PRICING

  • 5K Training

    125$
     
    6-Week Plan
    Valid for 6 weeks
    • Onboarding and access to private VDOT coaching platform
    • Tailored training schedule, sent bi-weekly through VDOT
    • Weekly review of VDOT training and feedback
    • Unlimited communication via VDOT and email
    • Monthly Zoom check-in
    • Pre-race Zoom call
    • Detailed race plan

  • 10K Training

    165$
     
    8-Week Plan
    Valid for 8 weeks
    • Onboarding and access to private VDOT coaching platform
    • Tailored training schedule, sent bi-weekly through VDOT
    • Weekly review of VDOT training and feedback
    • Unlimited communication via VDOT and email
    • Monthly Zoom check-in
    • Pre-race Zoom call
    • Detailed race plan

  • Half Marathon Training

    290$
     
    14-Week Plan
    Valid for 14 weeks
    • Onboarding and access to private VDOT coaching platform
    • Tailored training schedule, sent bi-weekly through VDOT
    • Weekly review of VDOT training and feedback
    • Unlimited communication via VDOT and email
    • Monthly Zoom check-in
    • Pre-race Zoom call
    • Detailed race plan

  • Marathon Training

    375$
     
    18-Week Plan
    Valid for 18 weeks
    • Onboarding and access to private VDOT coaching platform
    • Tailored training schedule, sent bi-weekly through VDOT
    • Weekly review of VDOT training and feedback
    • Unlimited communication via VDOT and email
    • Monthly Zoom check-ins
    • Pre-race Zoom call
    • Detailed race plan

  • Virtual 1:1 Coaching

    70$
    Every month
    12 Months of Training
    Valid for 12 months
    • Onboarding and access to private VDOT coaching platform
    • Tailored training schedule, sent bi-weekly through VDOT
    • Weekly review of VDOT training and feedback
    • Unlimited communication via VDOT and email
    • Monthly Zoom check-in

  • Virtual 1:1 Coaching

    75$
    Every month
    6 Months of Training
    Valid for 6 months
    • Onboarding and access to private VDOT coaching platform
    • Tailored training schedule, sent bi-weekly through VDOT
    • Weekly review of VDOT training and feedback
    • Unlimited communication via VDOT and email
    • Monthly Zoom check-in
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